Blog

April 22, 2024

Exploring Regenerative Agriculture & Sustainable Landscapes

In our rapidly evolving world, the relationship between agriculture and the environment has never been more crucial. In our latest podcast episode, we had the privilege of delving into this intricate connection with Matthieu Mehuys, a landscape arch…

View more
April 15, 2024

Unlocking Wellness: The Transformative Power of Somatic Breathwork with Steven Jaggers

In the hustle and bustle of modern life, it's easy to overlook the simple act of breathing. Yet, as we delve into the intricacies of breathwork with Steven Jaggers in our latest podcast episode, we uncover a profound truth: breath is not just a phys…

View more
April 8, 2024

Unveiling Health Equity: Conversations with Tamara Smith

As the societal fabric becomes more intricate with diversity and complexity, the conversation surrounding health equity gains momentum and urgency. Tamara Smith, a leading light in the health education and strategy domain, joins us to dissect the my…

View more
April 1, 2024

Urban Farming Revolution: Insights with Greg Peterson

As the world urbanizes at a breakneck pace, the concept of urban farming is gaining traction not just as a hobby, but as a revolutionary movement towards sustainable living and enhanced health. In the latest episode of our podcast, we had the pleasu…

View more
March 18, 2024

Navigating Vulnerability and Personal Growth: Insights with Melody Murray

The delicate interplay between vulnerability and personal growth is a journey many are hesitant to embark upon. It requires not only a deep dive into one's own psyche but also an understanding of the impact of past experiences on present behavior. I…

View more
March 11, 2024

Redefining Masculinity: Navigating Men's Mental Health Stigma with Positivity

In a recent podcast episode, we delved deep into the topic of men's emotional health and the societal shift toward a redefined concept of masculinity. Our guest, Mark Paisant, a certified personal trainer and podcast host, joined us to share his ins…

View more
March 4, 2024

Shaping the Future: Healthcare's Evolution Through Innovation and Social Responsibility

In our latest podcast episode featuring renowned healthcare facility futurist, Jeff Hardy, we explored the dynamic landscape of healthcare and its evolution, highlighting the pivotal role of sustainability, social responsibility, and innovation. Dra…

View more
Feb. 26, 2024

The Endurance Athlete's Guide to Diet, Supplements, and On-the-Go Fitness

Embarking on the journey of endurance sports is like preparing for a marathon of its own – it requires meticulous planning, dedication, and an understanding of one's nutritional needs. Danielle Pellicano, a renowned endurance coach, joined us …

View more
Feb. 19, 2024

Revolutionizing Healthcare: Exploring Direct Primary Care and Patient-Centric Innovation

Direct Primary Care (DPC) is revolutionizing the healthcare sector, shifting the focus from insurance companies to the individual and their doctor. In the latest podcast episode, Dr. Vasanth Kainkaryam, a triple board-certified physician and founder…

View more
Feb. 12, 2024

Navigating Health and Wellness: Unveiling Heart Rate Variability, Stress, and Wearable Tech

Our recent podcast episode features an enlightening discussion with Greg Elliott, an esteemed exercise physiologist, osteopath, and co-founder of HealthQB Technologies. The conversation delves into the multifaceted world of health and wellness, focu…

View more