This show takes listeners on a journey from the macro aspects of health like healthcare infrastructure, climate change, and social determinants to the micro details around sleep, exercise, nutrition, stress, mental health, and much more.
Through interviews with subject matter experts, each episode delivers concrete, tangible advice that you can immediately start applying to your day to day life, all curated by the knowledgeable host, Parker Condit.
Whether you're a health enthusiast, a medical professional, or a caregiver for aging parents, this podcast provides valuable insights and practical tips to optimize your well-being. Join Parker Condit on this transformative exploration and unlock the secrets to a healthier, happier you.